The race, in three figures
The race, in words
Ryan Murray & Dominic Higgins finished 27th of 117 men's teams in the Doubles Pro division at Sports Direct HYROX London 2024, in 1:04:12, faster than 77% of the field.
Legs and stations told different stories: 88% of the field beaten on the runs, 55% on the stations. Nowhere gained more than the burpee broad jumps: 0:30 on the median. Quick through the roxzone: 3:17, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:18v median −0:45
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Block 02 6:21Running 2 4:17v median −0:29
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Block 03 8:57Running 3 4:28v median −0:43
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Block 04 6:36Running 4 4:33v median −0:35
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Block 05 8:46Running 5 4:33v median −0:45
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Block 06 6:05Running 6 4:33v median −0:33
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Block 07 7:44Running 7 4:37v median −0:38
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Block 08 8:19Running 8 3:21v median −0:29
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Men · n = 117
A pace, not a person: at every mat, the middle of the 117 men's teams who finished.