The race, in three figures
The race, in words
Eliott Duckworth & Ben Pickford finished 30th of 117 men's teams in the Doubles Pro division at Sports Direct HYROX London 2024, in 1:04:22, faster than 74% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 55% on the stations. Paced to finish: the second half went 2:02 better against the middle of the field than the first. Time in the roxzone, 3:23, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:34v median −0:29
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Block 02 6:21Running 2 4:22v median −0:24
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Block 03 8:31Running 3 4:36v median −0:35
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Block 04 7:53Running 4 4:30v median −0:38
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Block 05 9:06Running 5 4:34v median −0:44
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Block 06 5:51Running 6 4:25v median −0:41
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Block 07 8:07Running 7 4:31v median −0:44
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Block 08 6:53Running 8 3:12v median −0:38
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Men · n = 117
A pace, not a person: at every mat, the middle of the 117 men's teams who finished.