The race, in three figures
The race, in words
Sid Austen & Ibrahim Hashem finished 39th of 117 men's teams in the Doubles Pro division at Sports Direct HYROX London 2024, in 1:07:17, faster than 67% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 47% on the stations. If there was time left out there, it was on the sled pull, 0:40 behind the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:42v median −0:21
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Block 02 6:33Running 2 4:27v median −0:19
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Block 03 9:56Running 3 4:47v median −0:24
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Block 04 6:54Running 4 4:35v median −0:33
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Block 05 9:20Running 5 4:48v median −0:30
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Block 06 6:17Running 6 4:45v median −0:21
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Block 07 7:54Running 7 4:52v median −0:23
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Block 08 8:05Running 8 3:26v median −0:24
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 117
A pace, not a person: at every mat, the middle of the 117 men's teams who finished.