The race, in three figures
The race, in words
In the Doubles Pro division at Sports Direct HYROX London 2024, Joseph Smith & Steffan Cairns crossed the line in 1:08:47: 48th of 117 men's teams, faster than 59% of the field.
Nowhere gained more than the burpee broad jumps: 0:35 on the median. A harder second half: 2:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 4:18v median −0:45
-
Block 02 6:20Running 2 4:22v median −0:24
-
Block 03 9:45Running 3 5:16v median +0:05
-
Block 04 6:41Running 4 4:43v median −0:25
-
Block 05 12:00Running 5 7:43v median +2:25
-
Block 06 6:06Running 6 4:44v median −0:22
-
Block 07 8:31Running 7 4:50v median −0:25
-
Block 08 7:24Running 8 3:17v median −0:33
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 117
A pace, not a person: at every mat, the middle of the 117 men's teams who finished.