The race, in three figures
The race, in words
A top 10% finish for Jack Melling & Max Rodman at Sports Direct HYROX London 2024: 56:10, 5th of 1,033 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:41 on the median. Time in the roxzone, 2:58, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 4:09v median −1:28
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Block 02 5:16Running 2 3:56v median −1:19
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Block 03 6:46Running 3 4:11v median −1:24
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Block 04 6:33Running 4 4:10v median −1:25
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Block 05 8:04Running 5 4:12v median −1:34
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Block 06 5:32Running 6 4:09v median −1:31
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Block 07 6:57Running 7 4:17v median −1:25
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Block 08 6:27Running 8 2:54v median −1:12
Roxzone, per block
Approach · Exit 2:58
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.