The race, in three figures
The race, in words
Byron Cipa & Josh Fawssett finished in the top 10% of the field at Sports Direct HYROX London 2024, in 57:27 for 12th of 1,033 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:03 quicker than the median and 16th of 1,033. Time in the roxzone, 3:11, was faster than 97% of the field.
Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 4:17v median −1:20
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Block 02 5:22Running 2 3:59v median −1:16
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Block 03 6:47Running 3 4:23v median −1:12
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Block 04 6:30Running 4 4:26v median −1:09
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Block 05 8:40Running 5 4:33v median −1:13
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Block 06 5:46Running 6 4:28v median −1:12
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Block 07 6:51Running 7 4:33v median −1:09
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Block 08 6:35Running 8 3:07v median −0:59
Roxzone, per block
Approach · Exit 3:11
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.