The race, in three figures
The race, in words
Steven Young & Will Ralf finished in the top 10% of the field at Sports Direct HYROX London 2024, in 59:52 for 36th of 1,033 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:07 quicker than the median and 13th of 1,033. Quick through the roxzone: 3:28, ahead of 91% of the field.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:47v median −0:50
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Block 02 5:50Running 2 4:24v median −0:51
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Block 03 6:56Running 3 4:28v median −1:07
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Block 04 6:09Running 4 4:27v median −1:08
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Block 05 8:43Running 5 4:36v median −1:10
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Block 06 5:57Running 6 4:40v median −1:00
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Block 07 7:03Running 7 4:24v median −1:18
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Block 08 7:23Running 8 3:15v median −0:51
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.