The race, in three figures
The race, in words
Alistair Laird & Peter Gill finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:00:16 for 46th of 1,033 men's teams in the Doubles Open division.
Nowhere gained more than the wall balls: 0:41 on the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Quick through the roxzone: 3:08, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:25v median −1:12
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Block 02 6:05Running 2 4:30v median −0:45
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Block 03 7:24Running 3 4:45v median −0:50
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Block 04 6:50Running 4 4:37v median −0:58
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Block 05 8:44Running 5 4:43v median −1:03
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Block 06 6:03Running 6 4:38v median −1:02
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Block 07 7:26Running 7 4:43v median −0:59
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Block 08 6:37Running 8 3:13v median −0:53
Roxzone, per block
Approach · Exit 3:08
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.