The race, in three figures
The race, in words
Liam Shallicker finished 54th of 237 men in the Pro division at Sports Direct HYROX London 2024, in 1:10:33, faster than 77% of the field.
The burpee broad jumps were where this race was made, 1:51 ahead of the median. A harder second half: 2:59 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:24, ahead of 93% of the field.
Sports Direct HYROX London gave the field time back: about 0:55 faster than the average race this season, by 150 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:07v median −0:42
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Block 02 7:16Running 2 4:06v median −0:29
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Block 03 9:28Running 3 4:11v median −0:44
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Block 04 6:59Running 4 4:32v median −0:26
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Block 05 8:50Running 5 4:36v median −0:36
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Block 06 7:49Running 6 4:48v median −0:14
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Block 07 8:43Running 7 4:34v median −0:31
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Block 08 10:08Running 8 3:32v median −0:21
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.