The race, in three figures
The race, in words
In the Pro division at Sports Direct HYROX London 2024, Max Carter crossed the line in 1:11:05: 58th of 237 men, faster than 76% of the field.
The wall balls were where this race was made, 2:13 ahead of the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:55 faster than the average race this season, by 150 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:30v median −0:19
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Block 02 6:43Running 2 4:20v median −0:15
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Block 03 10:29Running 3 4:42v median −0:13
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Block 04 8:59Running 4 5:01v median +0:03
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Block 05 9:07Running 5 4:56v median −0:16
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Block 06 6:49Running 6 4:53v median −0:09
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Block 07 8:46Running 7 4:56v median −0:09
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Block 08 8:09Running 8 3:43v median −0:10
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.