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United Kingdom / Sports Direct HYROX London 2024 / Individual Pro · Men / Season 6 (2023/24)

Rory Mitchell

SHN M 30-34 n = 237
Finish · net time
1:11:11
−8:07 v median 1:19:18
Course −0:55 v season average ±0:25 · 150 athletes
Men
59/237
30-34
14/47
Field beaten
75%

The race, in three figures

Field beaten
76%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:33
v median
30/237
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
165/237
Rank

The race, in words

1:11:11 at Sports Direct HYROX London 2024 put Rory Mitchell 59th of 237 men in the Pro division, ahead of 75% of the field.

Nowhere gained more than the wall balls: 1:33 on the median.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:24
    v median −0:25
    1000m SkiErg 4:05
    v median −0:04
  2. Block 02 7:42
    Running 2 4:23
    v median −0:12
    50m Sled Push 3:19
    v median +0:08
  3. Block 03 9:38
    Running 3 4:39
    v median −0:16
    50m Sled Pull 4:59
    v median −0:40
  4. Block 04 7:27
    Running 4 4:36
    v median −0:22
    80m Burpee Broad Jump 2:51
    v median −1:27
  5. Block 05 9:03
    Running 5 4:38
    v median −0:34
    1000m Row 4:25
    v median −0:02
  6. Block 06 7:02
    Running 6 4:41
    v median −0:21
    200m Farmers Carry 2:21
    v median +0:16
  7. Block 07 9:37
    Running 7 4:45
    v median −0:20
    100m Sandbag Lunges 4:52
    v median +0:08
  8. Block 08 8:39
    Running 8 3:33
    v median −0:20
    Wall Balls 5:06
    v median −1:33

Roxzone, per block

Approach · Exit 3:41

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:32
0:11 0:21
B3 · 50m Sled Pull
0:22
0:05 0:17
B4 · 80m Burpee Broad Jump
0:26
0:11 0:15
B5 · 1000m Row
0:25
0:15 0:10
B6 · 200m Farmers Carry
0:39
0:34 0:05
B7 · 100m Sandbag Lunges
0:45
0:37 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 237

A pace, not a person: at every mat, the middle of the 237 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 ahead

Elsewhere

The board

Individual Pro · Men at Sports Direct HYROX London 2024

See this race on page 2
Other races by Rory Mitchell
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7AA
Measured against
Men · n = 237