The race, in three figures
The race, in words
Jens Nordmeier took 2nd of 12 in the 50–54 age group at Sports Direct HYROX London 2024, in 1:11:18.
Nowhere gained more than the burpee broad jumps: 1:11 on the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:55. 1:49 slower than at Berlin 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:50v median +0:01
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Block 02 7:34Running 2 4:27v median −0:08
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Block 03 9:18Running 3 4:31v median −0:24
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Block 04 7:42Running 4 4:35v median −0:23
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Block 05 8:52Running 5 4:35v median −0:37
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Block 06 7:14Running 6 4:42v median −0:20
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Block 07 8:33Running 7 4:46v median −0:19
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Block 08 9:37Running 8 3:32v median −0:21
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.