The race, in three figures
The race, in words
In the Pro division at Sports Direct HYROX London 2024, Jack Waymark crossed the line in 1:11:24: 62nd of 237 men, faster than 74% of the field.
The sandbag lunges were the standout, 1:04 quicker than the median and 33rd of 237. On the wall balls the field had the edge, by 0:35.
Sports Direct HYROX London gave the field time back: about 0:55 faster than the average race this season, by 150 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:38v median −0:11
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Block 02 7:07Running 2 4:20v median −0:15
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Block 03 9:16Running 3 4:34v median −0:21
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Block 04 8:06Running 4 4:28v median −0:30
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Block 05 8:56Running 5 4:40v median −0:32
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Block 06 6:31Running 6 4:33v median −0:29
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Block 07 8:19Running 7 4:39v median −0:26
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Block 08 10:58Running 8 3:44v median −0:09
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.