The race, in three figures
The race, in words
1:11:27 at Sports Direct HYROX London 2024 put Rob Foster 63rd of 237 men in the Pro division, ahead of 73% of the field.
The burpee broad jumps were where this race was made, 1:16 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:55. Rob Foster's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:32v median −0:17
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Block 02 7:09Running 2 4:10v median −0:25
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Block 03 10:25Running 3 4:29v median −0:26
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Block 04 7:28Running 4 4:26v median −0:32
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Block 05 9:06Running 5 4:40v median −0:32
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Block 06 6:39Running 6 4:29v median −0:33
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Block 07 8:17Running 7 4:35v median −0:30
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Block 08 10:05Running 8 3:22v median −0:31
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.