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Tom Penford

GBR M 30-34 n = 237
Finish · net time
1:14:25
−4:53 v median 1:19:18
Course −0:55 v season average ±0:25 · 150 athletes
Men
92/237
30-34
23/47
Field beaten
61%

The race, in three figures

Field beaten
70%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:42
v median
87/237
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
173/237
Rank

The race, in words

Tom Penford finished 92nd of 237 men in the Pro division at Sports Direct HYROX London 2024, in 1:14:25, faster than 61% of the field.

The wall balls were where this race was made, 0:42 ahead of the median. On the sandbag lunges the field had the edge, by 0:51.

Sports Direct HYROX London ran fast: the 150 athletes who also raced elsewhere this season were about 0:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:51
    v median +0:02
    v median −0:12
  2. Block 02 7:40
    Running 2 4:28
    v median −0:07
    v median +0:01
  3. Block 03 9:38
    Running 3 4:37
    v median −0:18
    v median −0:38
  4. Block 04 8:51
    Running 4 4:33
    v median −0:25
    v median +0:00
  5. Block 05 8:58
    Running 5 4:42
    v median −0:30
    1000m Row 4:16
    v median −0:11
  6. Block 06 6:05
    Running 6 4:36
    v median −0:26
    v median −0:36
  7. Block 07 10:36
    Running 7 5:01
    v median −0:04
    v median +0:51
  8. Block 08 9:34
    Running 8 3:37
    v median −0:16
    Wall Balls 5:57
    v median −0:42

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:28
0:12 0:16
B3 · 50m Sled Pull
0:21
0:06 0:15
B4 · 80m Burpee Broad Jump
0:29
0:13 0:16
B5 · 1000m Row
0:30
0:19 0:11
B6 · 200m Farmers Carry
0:46
0:40 0:06
B7 · 100m Sandbag Lunges
1:11
0:58 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 237

A pace, not a person: at every mat, the middle of the 237 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:53 ahead

Elsewhere

The board

Individual Pro · Men at Sports Direct HYROX London 2024

See this race on page 2
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7AA
Measured against
Men · n = 237