The race, in three figures
The race, in words
In the Pro division at Sports Direct HYROX London 2024, Jacob Theisinger crossed the line in 1:15:07: 97th of 237 men, faster than 59% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 54% on the stations. Nowhere gained more than the burpee broad jumps: 0:47 on the median. The sled pull cost the most time: 0:48 slower than the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:55. Jacob Theisinger's fastest of 4 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:39v median −0:10
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Block 02 7:13Running 2 4:13v median −0:22
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Block 03 11:05Running 3 4:38v median −0:17
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Block 04 8:03Running 4 4:32v median −0:26
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Block 05 9:13Running 5 4:48v median −0:24
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Block 06 7:09Running 6 4:47v median −0:15
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Block 07 9:19Running 7 4:31v median −0:34
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Block 08 9:50Running 8 3:38v median −0:15
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.