The race, in three figures
The race, in words
A top 10% finish for Chris Lloyd at Sports Direct HYROX London 2024: 1:00:15, 5th of 1,860 men in the Open division.
The burpee broad jumps were where this race was made, 3:03 ahead of the median. Stronger after halfway: 1:27 better against the middle of the field than before it. Quick through the roxzone: 3:18, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:17v median −1:03
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Block 02 6:03Running 2 3:58v median −1:06
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Block 03 8:16Running 3 3:58v median −1:29
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Block 04 6:00Running 4 3:55v median −1:31
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Block 05 8:17Running 5 4:05v median −1:37
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Block 06 5:38Running 6 4:05v median −1:28
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Block 07 7:40Running 7 3:54v median −1:38
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Block 08 6:46Running 8 2:51v median −1:26
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.