The race, in three figures
The race, in words
1:01:11 at Sports Direct HYROX London 2024 put Alex Hurst on the age-group podium: 2nd of 112 in the 16–24 age group.
The wall balls were the standout, 2:41 quicker than the median and 35th of 1,860. Stronger after halfway: 1:59 better against the middle of the field than before it. Time in the roxzone, 3:19, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:17v median −1:03
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Block 02 5:51Running 2 3:51v median −1:13
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Block 03 8:08Running 3 4:06v median −1:21
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Block 04 6:59Running 4 4:04v median −1:22
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Block 05 8:32Running 5 4:14v median −1:28
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Block 06 6:02Running 6 4:01v median −1:32
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Block 07 7:08Running 7 4:09v median −1:23
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Block 08 6:59Running 8 3:03v median −1:14
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.