The race, in three figures
The race, in words
A top 10% finish for Thomas Perrins at Sports Direct HYROX London 2024: 1:02:20, 14th of 1,860 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:35 on the median. Stronger after halfway: 1:56 better against the middle of the field than before it. Time in the roxzone, 3:18, was faster than 98% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:10v median −1:10
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Block 02 5:16Running 2 3:47v median −1:17
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Block 03 8:33Running 3 4:14v median −1:13
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Block 04 7:54Running 4 4:28v median −0:58
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Block 05 8:51Running 5 4:31v median −1:11
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Block 06 5:46Running 6 4:16v median −1:17
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Block 07 6:41Running 7 4:14v median −1:18
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Block 08 7:59Running 8 3:19v median −0:58
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.