The race, in three figures
The race, in words
Fraser Rounds finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:02:33 for 16th of 1,860 men in the Open division.
The wall balls were where this race was made, 2:33 ahead of the median. Stronger after halfway: 4:03 better against the middle of the field than before it. Time in the roxzone, 3:11, was faster than 99% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:57v median −1:23
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Block 02 5:35Running 2 3:42v median −1:22
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Block 03 9:52Running 3 4:10v median −1:17
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Block 04 7:40Running 4 3:55v median −1:31
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Block 05 8:11Running 5 4:03v median −1:39
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Block 06 5:35Running 6 4:02v median −1:31
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Block 07 7:32Running 7 3:58v median −1:34
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Block 08 7:06Running 8 3:02v median −1:15
Roxzone, per block
Approach · Exit 3:11
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.