The race, in three figures
The race, in words
A top 10% finish for Mitchell Rice at Sports Direct HYROX London 2024: 1:03:01, 24th of 1,860 men in the Open division.
The wall balls were where this race was made, 3:04 ahead of the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first. Time in the roxzone, 3:14, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15. Mitchell Rice's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:22v median −0:58
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Block 02 6:13Running 2 4:25v median −0:39
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Block 03 8:41Running 3 4:37v median −0:50
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Block 04 7:13Running 4 4:28v median −0:58
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Block 05 9:02Running 5 4:49v median −0:53
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Block 06 6:07Running 6 4:39v median −0:54
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Block 07 7:35Running 7 4:22v median −1:10
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Block 08 6:39Running 8 3:06v median −1:11
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.