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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Robert Woods

ENG M 25-29 n = 1860
Finish · net time
1:03:30
−20:15 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
29/1860
25-29
9/270
Field beaten
98%

The race, in three figures

Field beaten
90%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:40
v median
36/1860
Rank
Biggest loss
1000m SkiErg
−0:27
v median
68/1860
Rank

The race, in words

Robert Woods finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:03:30 for 29th of 1,860 men in the Open division.

Nowhere gained more than the wall balls: 2:40 on the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Quick through the roxzone: 3:22, ahead of 98% of the field.

Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:34
    v median −0:46
    1000m SkiErg 3:56
    v median −0:27
  2. Block 02 6:02
    Running 2 4:22
    v median −0:42
    50m Sled Push 1:40
    v median −0:59
  3. Block 03 7:50
    Running 3 4:43
    v median −0:44
    50m Sled Pull 3:07
    v median −1:37
  4. Block 04 7:48
    Running 4 4:42
    v median −0:44
    80m Burpee Broad Jump 3:06
    v median −2:02
  5. Block 05 8:54
    Running 5 4:48
    v median −0:54
    1000m Row 4:06
    v median −0:38
  6. Block 06 5:55
    Running 6 4:37
    v median −0:56
    200m Farmers Carry 1:18
    v median −0:45
  7. Block 07 7:43
    Running 7 4:39
    v median −0:53
    100m Sandbag Lunges 3:04
    v median −1:58
  8. Block 08 7:35
    Running 8 3:38
    v median −0:39
    Wall Balls 3:57
    v median −2:40

Roxzone, per block

Approach · Exit 3:22

B1 · 1000m SkiErg
0:35
0:05 0:30
B2 · 50m Sled Push
0:29
0:12 0:17
B3 · 50m Sled Pull
0:20
0:05 0:15
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:27
0:15 0:12
B6 · 200m Farmers Carry
0:33
0:27 0:06
B7 · 100m Sandbag Lunges
0:39
0:31 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:12 ahead

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 1
Other races by Robert Woods
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860