The race, in three figures
The race, in words
Gregory Bradley finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:04:28 for 40th of 1,860 men in the Open division.
The wall balls were where this race was made, 2:36 ahead of the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Time in the roxzone, 3:33, was faster than 96% of the field.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:19v median −1:01
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Block 02 6:20Running 2 4:23v median −0:41
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Block 03 8:15Running 3 4:42v median −0:45
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Block 04 7:41Running 4 4:37v median −0:49
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Block 05 9:04Running 5 4:48v median −0:54
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Block 06 6:03Running 6 4:36v median −0:57
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Block 07 7:53Running 7 4:31v median −1:01
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Block 08 7:20Running 8 3:19v median −0:58
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.