The race, in three figures
The race, in words
A top 10% finish for Jonny Hipwell at Sports Direct HYROX London 2024: 1:04:35, 42nd of 1,860 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:35 on the median. Time in the roxzone, 3:42, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15. The fastest of 3 finishes in the Open division for Jonny Hipwell.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:23v median −0:57
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Block 02 6:10Running 2 4:07v median −0:57
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Block 03 8:27Running 3 4:32v median −0:55
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Block 04 7:05Running 4 4:32v median −0:54
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Block 05 9:14Running 5 4:53v median −0:49
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Block 06 6:06Running 6 4:34v median −0:59
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Block 07 8:02Running 7 4:37v median −0:55
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Block 08 7:24Running 8 3:21v median −0:56
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.