The race, in three figures
The race, in words
Edward Lambert & Aaron Hudson & Mark Dickson & Gary Leybourne finished 8th of 50 men's teams in the Relay division at Sports Direct HYROX London 2024, in 1:00:10, faster than 84% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 66% on the stations. Stronger after halfway: 3:42 better against the middle of the field than before it. Quick through the roxzone: 4:15, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:16v median +0:41
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Block 02 5:14Running 2 3:28v median −1:00
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Block 03 7:56Running 3 3:19v median −0:46
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Block 04 6:23Running 4 3:43v median −0:29
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Block 05 7:25Running 5 3:25v median −1:01
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Block 06 4:33Running 6 3:27v median −1:26
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Block 07 7:19Running 7 3:39v median −0:57
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Block 08 7:35Running 8 2:28v median −0:47
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 43
A pace, not a person: at every mat, the middle of the 43 men's teams who finished.