The race, in three figures
The race, in words
In the Relay division at Sports Direct HYROX London 2024, James Taylor & Luke Antos & Joshua Pye & Tom Pye crossed the line in 1:01:10: 12th of 50 men's teams, faster than 76% of the field.
The burpee broad jumps were the standout, 1:48 quicker than the median and 4th of 50. The sandbag lunges cost the most time: 0:35 slower than the median. The race faded late: the second half went 1:46 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 4:05v median −0:30
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Block 02 6:05Running 2 4:28v median +0:00
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Block 03 6:49Running 3 4:04v median −0:01
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Block 04 5:31Running 4 3:28v median −0:44
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Block 05 7:42Running 5 3:51v median −0:35
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Block 06 5:44Running 6 4:24v median −0:29
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Block 07 9:30Running 7 4:46v median +0:10
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Block 08 6:18Running 8 2:38v median −0:37
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 43
A pace, not a person: at every mat, the middle of the 43 men's teams who finished.