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Jack Newhouse & Tom Stone & Rory Sayers & Neizan Birchwood — Sports Direct HYROX London 2024

M U40 n = 50
Finish · net time
1:05:02
−4:55 v median 1:09:57
Men
15/50
U40
13/35
Field beaten
70%

The race, in three figures

Field beaten
82%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
12/50
Rank
Biggest loss
Wall Balls
+0:54
v median
36/50
Rank

The race, in words

1:05:02 at Sports Direct HYROX London 2024 put Jack Newhouse & Tom Stone & Rory Sayers & Neizan Birchwood 15th of 50 men's teams in the Relay division, ahead of 70% of the field.

Legs and stations told different stories: 82% of the field beaten on the runs, 57% on the stations. The sandbag lunges were where this race was made, 0:37 ahead of the median. If there was time left out there, it was on the wall balls, 0:54 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:20
    v median −0:15
    v median −0:15
  2. Block 02 5:55
    Running 2 3:45
    v median −0:43
    v median −0:13
  3. Block 03 7:07
    Running 3 3:54
    v median −0:11
    v median −0:28
  4. Block 04 7:52
    Running 4 3:57
    v median −0:15
    v median +0:04
  5. Block 05 8:56
    Running 5 4:35
    v median +0:09
    1000m Row 4:21
    v median +0:01
  6. Block 06 5:30
    Running 6 4:04
    v median −0:49
    v median −0:06
  7. Block 07 7:20
    Running 7 3:48
    v median −0:48
    v median −0:37
  8. Block 08 8:40
    Running 8 2:53
    v median −0:22
    Wall Balls 5:47
    v median +0:54

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
0:37
0:14 0:23
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:33
0:13 0:20
B5 · 1000m Row
0:49
0:17 0:32
B6 · 200m Farmers Carry
1:03
0:36 0:27
B7 · 100m Sandbag Lunges
0:58
0:30 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 43

A pace, not a person: at every mat, the middle of the 43 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:02 ahead

Elsewhere

The board

Relay · Men at Sports Direct HYROX London 2024

See this race on page 1
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7AA
Measured against
Men · n = 50