Matt Warner & Toby Garner & George Burrows & David Crux — HYROX Sports Direct HYROX London 2024 Result

The race, in three figures

Field beaten

72%

Runs

70%

Stations

Biggest gain

100m Sandbag Lunges

−1:39

v median

3/50

Rank

Biggest loss

Wall Balls

+1:55

v median

42/50

Rank

The race, in words

In the Relay division at Sports Direct HYROX London 2024, Matt Warner & Toby Garner & George Burrows & David Crux crossed the line in 1:05:44: 19th of 50 men's teams, faster than 62% of the field.

Nowhere gained more than the sandbag lunges: 1:39 on the median. If there was time left out there, it was on the wall balls, 1:55 behind the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:11

Running 1 4:13

17/50
v median −0:22

1000m SkiErg 3:58

11/50
v median −0:22
Block 02 7:15

Running 2 4:50

33/50
v median +0:22

50m Sled Push 2:25

27/50
v median +0:02
Block 03 7:27

Running 3 3:50

15/50
v median −0:15

50m Sled Pull 3:37

24/50
v median −0:04
Block 04 6:22

Running 4 4:08

21/50
v median −0:04

80m Burpee Broad Jump 2:14

6/50
v median −1:37
Block 05 7:46

Running 5 3:52

12/50
v median −0:34

1000m Row 3:54

16/50
v median −0:26
Block 06 5:41

Running 6 4:17

12/50
v median −0:36

200m Farmers Carry 1:24

14/50
v median −0:08
Block 07 6:56

Running 7 4:26

19/50
v median −0:10

100m Sandbag Lunges 2:30

3/50
v median −1:39
Block 08 10:47

Running 8 3:59

39/50
v median +0:44

Wall Balls 6:48

42/50
v median +1:55

Where the race went

Run total: 33:31
Stations: 26:50
Roxzone: 5:28
Best run lap: 3:50

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Side by side comparison

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg