The race, in three figures
The race, in words
Tom Watson & Chris Swift & Jose Andreo & John Kilner finished 35th of 50 men's teams in the Relay division at Sports Direct HYROX London 2024, in 1:17:58.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 25% on the stations. Paced to finish: the second half went 8:58 better against the middle of the field than the first. The roxzone cost time: 7:22, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:02v median −0:33
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Block 02 10:16Running 2 7:13v median +2:45
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Block 03 8:22Running 3 4:01v median −0:04
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Block 04 12:42Running 4 7:34v median +3:22
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Block 05 7:45Running 5 3:48v median −0:38
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Block 06 5:16Running 6 3:21v median −1:32
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Block 07 9:30Running 7 4:21v median −0:15
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Block 08 8:15Running 8 2:18v median −0:57
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 43
A pace, not a person: at every mat, the middle of the 43 men's teams who finished.