Alex Young & Adit Ruparel & Saad Moazam & Adrian Dimov — HYROX Sports Direct HYROX London 2024 Result

The race, in three figures

Field beaten

31%

Runs

25%

Stations

Biggest gain

1000m SkiErg

−0:24

v median

10/50

Rank

Biggest loss

50m Sled Pull

+2:03

v median

43/50

Rank

The race, in words

1:19:07 at Sports Direct HYROX London 2024 put Alex Young & Adit Ruparel & Saad Moazam & Adrian Dimov 37th of 50 men's teams in the Relay division.

If there was time left out there, it was on the sled pull, 2:03 behind the median. Paced to finish: the second half went 3:19 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:00

Running 1 4:04

12/50
v median −0:31

1000m SkiErg 3:56

10/50
v median −0:24
Block 02 8:05

Running 2 5:44

42/50
v median +1:16

50m Sled Push 2:21

25/50
v median −0:02
Block 03 10:16

Running 3 4:32

35/50
v median +0:27

50m Sled Pull 5:44

43/50
v median +2:03
Block 04 11:30

Running 4 6:49

46/50
v median +2:37

80m Burpee Broad Jump 4:41

37/50
v median +0:50
Block 05 7:44

Running 5 3:45

7/50
v median −0:41

1000m Row 3:59

20/50
v median −0:21
Block 06 7:53

Running 6 6:31

41/50
v median +1:38

200m Farmers Carry 1:22

11/50
v median −0:10
Block 07 10:58

Running 7 4:58

30/50
v median +0:22

100m Sandbag Lunges 6:00

47/50
v median +1:51
Block 08 9:26

Running 8 3:23

30/50
v median +0:08

Wall Balls 6:03

39/50
v median +1:10

Where the race went

Run total: 39:43
Stations: 34:06
Roxzone: 5:23
Best run lap: 3:23

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg