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United Kingdom / Sports Direct HYROX London 2024 / Relay · Men / Season 6 (2023/24)

Krutic Patel & Matt Nistorwood & Paul Parker & Chris Dagenais — Sports Direct HYROX London 2024

M 40+ n = 50
Finish · net time
1:23:04
+13:07 v median 1:09:57
Men
45/50
40+
11/15
Field beaten
10%

The race, in three figures

Field beaten
39%
Runs
16%
Stations
Biggest gain
Wall Balls
+0:14
v median
30/50
Rank
Biggest loss
100m Sandbag Lunges
+2:11
v median
48/50
Rank

The race, in words

Krutic Patel & Matt Nistorwood & Paul Parker & Chris Dagenais finished 45th of 50 men's teams in the Relay division at Sports Direct HYROX London 2024, in 1:23:04.

Legs and stations told different stories: 39% of the field beaten on the runs, 16% on the stations. Paced to finish: the second half went 2:46 better against the middle of the field than the first. The roxzone cost time: 8:39, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:43
    v median +1:08
    1000m SkiErg 5:09
    v median +0:49
  2. Block 02 7:28
    Running 2 4:16
    v median −0:12
    50m Sled Push 3:12
    v median +0:49
  3. Block 03 9:54
    Running 3 4:57
    v median +0:52
    50m Sled Pull 4:57
    v median +1:16
  4. Block 04 9:07
    Running 4 4:12
    v median +0:00
    80m Burpee Broad Jump 4:55
    v median +1:04
  5. Block 05 9:26
    Running 5 4:48
    v median +0:22
    1000m Row 4:38
    v median +0:18
  6. Block 06 7:26
    Running 6 5:33
    v median +0:40
    200m Farmers Carry 1:53
    v median +0:21
  7. Block 07 12:05
    Running 7 5:45
    v median +1:09
    100m Sandbag Lunges 6:20
    v median +2:11
  8. Block 08 8:12
    Running 8 3:05
    v median −0:10
    Wall Balls 5:07
    v median +0:14

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
2:48
1:54 0:54
B2 · 50m Sled Push
0:51
0:14 0:37
B3 · 50m Sled Pull
0:33
0:06 0:27
B4 · 80m Burpee Broad Jump
0:40
0:17 0:23
B5 · 1000m Row
0:56
0:20 0:36
B6 · 200m Farmers Carry
1:16
0:45 0:31
B7 · 100m Sandbag Lunges
1:36
1:02 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 43

A pace, not a person: at every mat, the middle of the 43 men's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:00 behind

Elsewhere

The board

Relay · Men at Sports Direct HYROX London 2024

See this race on page 1
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7AA
Measured against
Men · n = 50