The race, in three figures
The race, in words
Liam CONNEELY finished 108th of 237 men in the Pro division at Sports Direct HYROX London 2024, in 1:16:55, faster than 54% of the field.
The stations carried this race: faster than 69% of the field across all eight, against 45% on the runs. The sled pull was where this race was made, 1:03 ahead of the median. The race faded late: the second half went 1:55 worse against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:55 faster than the average race this season, by 150 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:46v median −0:03
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Block 02 7:04Running 2 4:38v median +0:03
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Block 03 9:42Running 3 5:06v median +0:11
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Block 04 9:05Running 4 5:07v median +0:09
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Block 05 9:48Running 5 5:39v median +0:27
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Block 06 7:15Running 6 5:10v median +0:08
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Block 07 10:23Running 7 5:12v median +0:07
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Block 08 10:11Running 8 4:07v median +0:14
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.