The race, in three figures
The race, in words
In the Pro division at Sports Direct HYROX London 2024, David Watson crossed the line in 1:19:09: 117th of 237 men, faster than 51% of the field.
A remarkably even set of stations, none more than 0:19 from the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:09v median +0:20
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Block 02 7:53Running 2 4:40v median +0:05
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Block 03 11:01Running 3 5:04v median +0:09
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Block 04 9:45Running 4 5:15v median +0:17
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Block 05 9:54Running 5 5:33v median +0:21
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Block 06 7:22Running 6 5:32v median +0:30
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Block 07 9:22Running 7 4:57v median −0:08
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Block 08 10:08Running 8 3:48v median −0:05
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.