Stephen Nation-Grainger — Sports Direct HYROX London

The race, in three figures

Field beaten

30%

Runs

47%

Stations

Biggest gain

50m Sled Pull

−0:22

v median

96/237

Rank

Biggest loss

1000m SkiErg

+0:38

v median

239/237

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:36

Running 1 5:49

220/237
v median +1:00

1000m SkiErg 4:47

239/237
v median +0:38
Block 02 8:19

Running 2 5:08

182/237
v median +0:33

50m Sled Push 3:11

121/237
v median +0:00
Block 03 10:30

Running 3 5:13

156/237
v median +0:18

50m Sled Pull 5:17

96/237
v median −0:22
Block 04 9:47

Running 4 5:18

155/237
v median +0:20

80m Burpee Broad Jump 4:29

132/237
v median +0:11
Block 05 10:06

Running 5 5:32

153/237
v median +0:20

1000m Row 4:34

159/237
v median +0:07
Block 06 7:42

Running 6 5:28

164/237
v median +0:26

200m Farmers Carry 2:14

147/237
v median +0:09
Block 07 10:21

Running 7 5:19

148/237
v median +0:14

100m Sandbag Lunges 5:02

139/237
v median +0:18
Block 08 10:56

Running 8 4:16

168/237
v median +0:23

Wall Balls 6:40

120/237
v median +0:01

Where the race went

Run total: 42:00
Stations: 36:14
Roxzone: 4:15
Best run lap: 4:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg

0:45

0:07 0:38

B2 · 50m Sled Push

0:34

0:13 0:21

B3 · 50m Sled Pull

0:23

0:04 0:19

B4 · 80m Burpee Broad Jump

0:30

0:19 0:11

B5 · 1000m Row

0:31

0:18 0:13

B6 · 200m Farmers Carry

0:41

0:33 0:08

B7 · 100m Sandbag Lunges

0:51

0:43 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 237

A pace, not a person: at every mat, the middle of the 237 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:06 behind

Source Unofficial

Event

Sports Direct HYROX London

Division

HYROX PRO

Contest

HPRO_JGDMS4JI7AA

Measured against

Men · n = 237