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Stephen Mulholland

GBR M 30-34 n = 237
Finish · net time
1:22:51
+3:33 v median 1:19:18
Course −0:55 v season average ±0:25 · 150 athletes
Men
135/237
30-34
34/47
Field beaten
43%

The race, in three figures

Field beaten
32%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:46
v median
82/237
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
185/237
Rank

The race, in words

1:22:51 at Sports Direct HYROX London 2024 put Stephen Mulholland 135th of 237 men in the Pro division.

Nowhere gained more than the wall balls: 0:46 on the median. The sandbag lunges cost the most time: 0:59 slower than the median.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:15
    v median +0:26
    v median +0:15
  2. Block 02 7:53
    Running 2 5:07
    v median +0:32
    v median −0:25
  3. Block 03 11:00
    Running 3 5:18
    v median +0:23
    v median +0:03
  4. Block 04 10:13
    Running 4 5:18
    v median +0:20
    v median +0:37
  5. Block 05 10:07
    Running 5 5:38
    v median +0:26
    1000m Row 4:29
    v median +0:02
  6. Block 06 7:43
    Running 6 5:25
    v median +0:23
    v median +0:13
  7. Block 07 11:09
    Running 7 5:26
    v median +0:21
    v median +0:59
  8. Block 08 10:12
    Running 8 4:19
    v median +0:26
    Wall Balls 5:53
    v median −0:46

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:31
0:13 0:18
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
0:39
0:26 0:13
B5 · 1000m Row
0:37
0:24 0:13
B6 · 200m Farmers Carry
0:56
0:48 0:08
B7 · 100m Sandbag Lunges
1:13
1:00 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 237

A pace, not a person: at every mat, the middle of the 237 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:33 behind

Elsewhere

The board

Individual Pro · Men at Sports Direct HYROX London 2024

See this race on page 3
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7AA
Measured against
Men · n = 237