The race, in three figures
The race, in words
1:22:51 at Sports Direct HYROX London 2024 put Stephen Mulholland 135th of 237 men in the Pro division.
Nowhere gained more than the wall balls: 0:46 on the median. The sandbag lunges cost the most time: 0:59 slower than the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:15v median +0:26
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Block 02 7:53Running 2 5:07v median +0:32
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Block 03 11:00Running 3 5:18v median +0:23
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Block 04 10:13Running 4 5:18v median +0:20
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Block 05 10:07Running 5 5:38v median +0:26
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Block 06 7:43Running 6 5:25v median +0:23
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Block 07 11:09Running 7 5:26v median +0:21
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Block 08 10:12Running 8 4:19v median +0:26
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.