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United Kingdom / Sports Direct HYROX London / HYROX PRO / Season 6 (2023/24)

Dan Owen

GBR M 45-49 n = 237
Finish · net time
1:23:00
+3:42 v median 1:19:18
Men
137/237
45-49
11/17
Field beaten
42%

The race, in three figures

Field beaten
28%
Runs
54%
Stations
Biggest gain
50m Sled Push
−0:25
v median
57/237
Rank
Biggest loss
Wall Balls
+0:32
v median
140/237
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 5:00
    v median +0:11
    1000m SkiErg 4:09
    v median +0:00
  2. Block 02 9:34
    Running 2 6:48
    v median +2:13
    50m Sled Push 2:46
    v median −0:25
  3. Block 03 12:14
    Running 3 6:52
    v median +1:57
    50m Sled Pull 5:22
    v median −0:17
  4. Block 04 9:39
    Running 4 4:53
    v median −0:05
    80m Burpee Broad Jump 4:46
    v median +0:28
  5. Block 05 9:27
    Running 5 4:57
    v median −0:15
    1000m Row 4:30
    v median +0:03
  6. Block 06 6:51
    Running 6 4:49
    v median −0:13
    200m Farmers Carry 2:02
    v median −0:03
  7. Block 07 9:24
    Running 7 5:04
    v median −0:01
    100m Sandbag Lunges 4:20
    v median −0:24
  8. Block 08 11:10
    Running 8 3:59
    v median +0:06
    Wall Balls 7:11
    v median +0:32

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:41
0:06 0:35
B2 · 50m Sled Push
0:33
0:12 0:21
B3 · 50m Sled Pull
0:33
0:06 0:27
B4 · 80m Burpee Broad Jump
0:49
0:22 0:27
B5 · 1000m Row
0:45
0:33 0:12
B6 · 200m Farmers Carry
0:58
0:50 0:08
B7 · 100m Sandbag Lunges
1:18
1:06 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 237

A pace, not a person: at every mat, the middle of the 237 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:42 behind
Source Unofficial
Event
Sports Direct HYROX London
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7AA
Measured against
Men · n = 237