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United Kingdom / Sports Direct HYROX London 2024 / Doubles Pro · Men / Season 6 (2023/24)

Matt Grimshaw & Phod Adams — Sports Direct HYROX London 2024

Matt Grimshaw Phod Adams
M 30-34 n = 117
Finish · net time
1:13:55
+3:09 v median 1:10:46
Men
71/117
30-34
34/58
Field beaten
39%

The race, in three figures

Field beaten
40%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:41
v median
24/117
Rank
Biggest loss
50m Sled Push
+0:42
v median
108/117
Rank

The race, in words

1:13:55 at Sports Direct HYROX London 2024 put Matt Grimshaw & Phod Adams 71st of 117 men's teams in the Doubles Pro division.

Nowhere gained more than the wall balls: 0:41 on the median. On the sled push the field had the edge, by 0:42. Stronger after halfway: 1:39 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:26
    v median +0:23
    1000m SkiErg 3:55
    v median +0:06
  2. Block 02 7:48
    Running 2 5:03
    v median +0:17
    50m Sled Push 2:45
    v median +0:42
  3. Block 03 9:48
    Running 3 5:13
    v median +0:02
    50m Sled Pull 4:35
    v median +0:06
  4. Block 04 8:21
    Running 4 5:22
    v median +0:14
    80m Burpee Broad Jump 2:59
    v median +0:26
  5. Block 05 9:55
    Running 5 5:35
    v median +0:17
    1000m Row 4:20
    v median +0:02
  6. Block 06 7:34
    Running 6 5:34
    v median +0:28
    200m Farmers Carry 2:00
    v median +0:23
  7. Block 07 9:12
    Running 7 5:33
    v median +0:18
    100m Sandbag Lunges 3:39
    v median +0:15
  8. Block 08 7:42
    Running 8 3:55
    v median +0:05
    Wall Balls 3:47
    v median −0:41

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:43
0:07 0:36
B2 · 50m Sled Push
0:29
0:14 0:15
B3 · 50m Sled Pull
0:20
0:05 0:15
B4 · 80m Burpee Broad Jump
0:29
0:13 0:16
B5 · 1000m Row
0:33
0:18 0:15
B6 · 200m Farmers Carry
0:43
0:38 0:05
B7 · 100m Sandbag Lunges
1:01
0:48 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 117

A pace, not a person: at every mat, the middle of the 117 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:09 behind

Elsewhere

The board

Doubles Pro · Men at Sports Direct HYROX London 2024

See this race on page 2
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI7AA
Measured against
Men · n = 117