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United Kingdom / Sports Direct HYROX London 2024 / Doubles Pro · Men / Season 6 (2023/24)

Aaron Chaplin & Rob Hewak — Sports Direct HYROX London 2024

Aaron Chaplin Rob Hewak
M 30-34 n = 117
Finish · net time
1:15:17
+4:31 v median 1:10:46
Men
75/117
30-34
36/58
Field beaten
36%

The race, in three figures

Field beaten
26%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
17/117
Rank
Biggest loss
1000m Row
+0:07
v median
75/117
Rank

The race, in words

1:15:17 at Sports Direct HYROX London 2024 put Aaron Chaplin & Rob Hewak 75th of 117 men's teams in the Doubles Pro division.

The stations carried this race: faster than 65% of the field across all eight, against 26% on the runs. The sandbag lunges were the standout, 0:44 quicker than the median and 17th of 117.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 5:01
    v median −0:02
    1000m SkiErg 3:39
    v median −0:10
  2. Block 02 7:03
    Running 2 4:54
    v median +0:08
    50m Sled Push 2:09
    v median +0:06
  3. Block 03 10:28
    Running 3 5:56
    v median +0:45
    50m Sled Pull 4:32
    v median +0:03
  4. Block 04 8:17
    Running 4 5:54
    v median +0:46
    80m Burpee Broad Jump 2:23
    v median −0:10
  5. Block 05 10:31
    Running 5 6:06
    v median +0:48
    1000m Row 4:25
    v median +0:07
  6. Block 06 7:46
    Running 6 6:14
    v median +1:08
    200m Farmers Carry 1:32
    v median −0:05
  7. Block 07 8:51
    Running 7 6:11
    v median +0:56
    100m Sandbag Lunges 2:40
    v median −0:44
  8. Block 08 8:45
    Running 8 4:34
    v median +0:44
    Wall Balls 4:11
    v median −0:17

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
0:35
0:11 0:24
B3 · 50m Sled Pull
0:40
0:05 0:35
B4 · 80m Burpee Broad Jump
0:35
0:19 0:16
B5 · 1000m Row
0:50
0:26 0:24
B6 · 200m Farmers Carry
0:44
0:40 0:04
B7 · 100m Sandbag Lunges
0:55
0:43 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 117

A pace, not a person: at every mat, the middle of the 117 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:31 behind

Elsewhere

The board

Doubles Pro · Men at Sports Direct HYROX London 2024

See this race on page 2
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI7AA
Measured against
Men · n = 117