The race, in three figures
The race, in words
Connan Murray & Michael Murray finished 77th of 117 men's teams in the Doubles Pro division at Sports Direct HYROX London 2024, in 1:15:57.
A station race more than a running one: 49% of the field beaten on the stations, against 25% on the runs. The sandbag lunges cost the most time: 0:34 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:50v median +0:47
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Block 02 7:21Running 2 5:27v median +0:41
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Block 03 10:17Running 3 6:07v median +0:56
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Block 04 8:27Running 4 5:54v median +0:46
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Block 05 10:08Running 5 5:57v median +0:39
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Block 06 7:24Running 6 5:43v median +0:37
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Block 07 9:58Running 7 6:00v median +0:45
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Block 08 8:47Running 8 4:08v median +0:18
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 117
A pace, not a person: at every mat, the middle of the 117 men's teams who finished.