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United Kingdom / Sports Direct HYROX London 2024 / Doubles Pro · Men / Season 6 (2023/24)

Liam Bould & Dominic Proud — Sports Direct HYROX London 2024

Liam Bould Dominic Proud
M 30-34 n = 117
Finish · net time
1:22:40
+11:54 v median 1:10:46
Men
96/117
30-34
48/58
Field beaten
18%

The race, in three figures

Field beaten
9%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
47/117
Rank
Biggest loss
100m Sandbag Lunges
+0:35
v median
92/117
Rank

The race, in words

Liam Bould & Dominic Proud finished 96th of 117 men's teams in the Doubles Pro division at Sports Direct HYROX London 2024, in 1:22:40.

The stations carried this race: faster than 38% of the field across all eight, against 9% on the runs. On the sandbag lunges the field had the edge, by 0:35. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 5:24
    v median +0:21
    1000m SkiErg 3:45
    v median −0:04
  2. Block 02 8:16
    Running 2 5:50
    v median +1:04
    50m Sled Push 2:26
    v median +0:23
  3. Block 03 10:49
    Running 3 6:18
    v median +1:07
    50m Sled Pull 4:31
    v median +0:02
  4. Block 04 9:20
    Running 4 6:32
    v median +1:24
    80m Burpee Broad Jump 2:48
    v median +0:15
  5. Block 05 11:18
    Running 5 6:51
    v median +1:33
    1000m Row 4:27
    v median +0:09
  6. Block 06 8:22
    Running 6 6:41
    v median +1:35
    200m Farmers Carry 1:41
    v median +0:04
  7. Block 07 10:54
    Running 7 6:55
    v median +1:40
    100m Sandbag Lunges 3:59
    v median +0:35
  8. Block 08 9:45
    Running 8 5:09
    v median +1:19
    Wall Balls 4:36
    v median +0:08

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:44
0:06 0:38
B2 · 50m Sled Push
0:45
0:14 0:31
B3 · 50m Sled Pull
0:41
0:05 0:36
B4 · 80m Burpee Broad Jump
0:34
0:15 0:19
B5 · 1000m Row
0:41
0:26 0:15
B6 · 200m Farmers Carry
0:38
0:32 0:06
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 117

A pace, not a person: at every mat, the middle of the 117 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:54 behind

Elsewhere

The board

Doubles Pro · Men at Sports Direct HYROX London 2024

See this race on page 2
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI7AA
Measured against
Men · n = 117