The race, in three figures
The race, in words
Josh Smee & Vincent Gray finished 99th of 117 men's teams in the Doubles Pro division at Sports Direct HYROX London 2024, in 1:24:03.
If there was time left out there, it was on the sled pull, 1:55 behind the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first. 6:10 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:31v median +0:28
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Block 02 8:17Running 2 5:27v median +0:41
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Block 03 12:21Running 3 5:57v median +0:46
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Block 04 8:52Running 4 6:06v median +0:58
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Block 05 10:59Running 5 6:12v median +0:54
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Block 06 7:22Running 6 5:42v median +0:36
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Block 07 10:18Running 7 6:15v median +1:00
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Block 08 10:16Running 8 5:12v median +1:22
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 117
A pace, not a person: at every mat, the middle of the 117 men's teams who finished.