The race, in three figures
The race, in words
A top 10% finish for Tristan Dawson at Sports Direct HYROX London 2024: 1:05:03, 52nd of 1,860 men in the Open division.
Nowhere gained more than the wall balls: 1:51 on the median. Quick through the roxzone: 3:21, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:20v median −1:00
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Block 02 6:16Running 2 4:04v median −1:00
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Block 03 8:03Running 3 4:26v median −1:01
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Block 04 8:02Running 4 4:24v median −1:02
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Block 05 8:38Running 5 4:27v median −1:15
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Block 06 6:40Running 6 4:27v median −1:06
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Block 07 8:00Running 7 4:33v median −0:59
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Block 08 8:04Running 8 3:18v median −0:59
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.