The race, in three figures
The race, in words
Liam Horgan finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:05:04 for 53rd of 1,860 men in the Open division.
Nowhere gained more than the wall balls: 2:00 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:19v median −1:01
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Block 02 6:16Running 2 4:03v median −1:01
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Block 03 7:36Running 3 4:17v median −1:10
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Block 04 7:49Running 4 4:16v median −1:10
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Block 05 8:36Running 5 4:26v median −1:16
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Block 06 6:09Running 6 4:23v median −1:10
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Block 07 8:03Running 7 4:26v median −1:06
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Block 08 7:39Running 8 3:02v median −1:15
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.