The race, in three figures
The race, in words
Tom Melody finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:05:21 for 56th of 1,860 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:09 on the median. Quick through the roxzone: 3:37, ahead of 95% of the field.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 4:04v median −1:16
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Block 02 6:39Running 2 3:51v median −1:13
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Block 03 8:03Running 3 3:58v median −1:29
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Block 04 7:09Running 4 4:10v median −1:16
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Block 05 9:14Running 5 4:27v median −1:15
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Block 06 5:49Running 6 4:11v median −1:22
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Block 07 8:51Running 7 4:26v median −1:06
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Block 08 8:03Running 8 3:05v median −1:12
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.