The race, in three figures
The race, in words
William Means finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:05:44 for 60th of 1,860 men in the Open division.
Nowhere gained more than the wall balls: 2:42 on the median. Stronger after halfway: 1:32 better against the middle of the field than before it. Time in the roxzone, 3:54, was faster than 88% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:41v median −0:39
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Block 02 5:54Running 2 4:20v median −0:44
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Block 03 8:12Running 3 4:44v median −0:43
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Block 04 8:31Running 4 4:46v median −0:40
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Block 05 9:03Running 5 4:54v median −0:48
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Block 06 6:26Running 6 4:48v median −0:45
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Block 07 8:01Running 7 4:39v median −0:53
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Block 08 7:19Running 8 3:24v median −0:53
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.