The race, in three figures
The race, in words
A top 10% finish for Ben Key at Sports Direct HYROX London 2024: 1:05:50, 62nd of 1,860 men in the Open division.
The burpee broad jumps were the standout, 2:08 quicker than the median and 57th of 1,860. Quick through the roxzone: 3:58, ahead of 86% of the field.
The field ran 2:37 faster at Sports Direct HYROX London 2024 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:26v median −0:54
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Block 02 6:24Running 2 4:24v median −0:40
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Block 03 8:14Running 3 4:49v median −0:38
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Block 04 7:47Running 4 4:47v median −0:39
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Block 05 8:59Running 5 4:50v median −0:52
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Block 06 6:24Running 6 4:41v median −0:52
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Block 07 7:55Running 7 4:39v median −0:53
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Block 08 8:00Running 8 3:24v median −0:53
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.