The race, in three figures
The race, in words
Antony Bell-Scott finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:06:16 for 69th of 1,860 men in the Open division.
Nowhere gained more than the wall balls: 2:13 on the median. Stronger after halfway: 2:26 better against the middle of the field than before it. Time in the roxzone, 3:43, was faster than 92% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:29v median −0:51
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Block 02 6:39Running 2 4:08v median −0:56
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Block 03 7:58Running 3 4:30v median −0:57
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Block 04 8:37Running 4 4:19v median −1:07
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Block 05 8:46Running 5 4:28v median −1:14
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Block 06 6:30Running 6 4:21v median −1:12
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Block 07 7:47Running 7 4:21v median −1:11
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Block 08 7:42Running 8 3:18v median −0:59
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.