The race, in three figures
The race, in words
Finlay Guest finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:06:37 for 75th of 1,860 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:37 on the median. If there was time left out there, it was on the farmers carry, 0:34 behind the median. Time in the roxzone, 3:24, was faster than 97% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:32v median −0:48
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Block 02 6:39Running 2 4:12v median −0:52
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Block 03 8:31Running 3 4:21v median −1:06
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Block 04 7:06Running 4 4:35v median −0:51
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Block 05 9:02Running 5 4:32v median −1:10
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Block 06 7:19Running 6 4:42v median −0:51
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Block 07 8:40Running 7 4:29v median −1:03
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Block 08 7:11Running 8 3:09v median −1:08
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.