The race, in three figures
The race, in words
1:25:17 at Sports Direct HYROX London 2024 put Chris Lindley 155th of 237 men in the Pro division.
On the sandbag lunges the field had the edge, by 1:30. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:53v median +0:04
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Block 02 7:58Running 2 4:38v median +0:03
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Block 03 12:17Running 3 5:13v median +0:18
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Block 04 9:50Running 4 5:26v median +0:28
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Block 05 10:02Running 5 5:33v median +0:21
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Block 06 7:54Running 6 5:31v median +0:29
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Block 07 12:03Running 7 5:49v median +0:44
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Block 08 11:36Running 8 4:20v median +0:27
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.