The race, in three figures
The race, in words
Fryderyk Eldred-Dutton finished 162nd of 237 men in the Pro division at Sports Direct HYROX London 2024, in 1:25:54.
The sandbag lunges were where this race was made, 0:47 ahead of the median. On the wall balls the field had the edge, by 2:31. A harder second half: 3:02 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London gave the field time back: about 0:55 faster than the average race this season, by 150 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:44v median −0:05
-
Block 02 7:48Running 2 4:48v median +0:13
-
Block 03 11:08Running 3 5:17v median +0:22
-
Block 04 10:32Running 4 5:23v median +0:25
-
Block 05 10:33Running 5 5:41v median +0:29
-
Block 06 8:37Running 6 5:39v median +0:37
-
Block 07 9:32Running 7 5:35v median +0:30
-
Block 08 13:41Running 8 4:31v median +0:38
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.